Lemons are the citrusy fruits that bring to mind the images of warm summer holidays, the beautiful sunshine and the sweet smile of children enjoying their lemonades.
The refreshing lemons are filled with lots of nutrient goodness. They work wonders for your skin health. In this article, we will discuss howlemonscan give your skin a transformation.
Health Benefits of Lemons
This ancient tart and astringent fruit date back to 2,500 years and is thought to have originated in India or China. Lemons were introduced to Europe by the Arabs.
Did you know?
Lemons were brought to the Americas by Christopher Columbus. They were extremely expensive way back in 1849. People were willing to pay $1 per lemon. So as you can see that the lemons do have a grand history and still they are in much demand today.
If you are pink in health, then your health radiates your inner beauty. Lemons are essential for good health. They contain compounds called limonoids. It provides cancer fighting elements for the lung, breast, skin, mouth, colon, and stomach.
These tangy yellow fruits are rich in vitamin C. This vitamin is an important antioxidant needed for optimal health. Vitamin C is an essential molecule for skin health.
Vitamin C from dietary sources and topical application have beneficial effects on skin cells. Research studies have shown that vitamin C can prevent and treat ultraviolet ray’s damage on the skin.
Vitamin C is found both in high amounts in the dermis and the epidermis layers of the skin. Aging, exposure to UV rays, pollutants and smoking can reduce the levels of vitamin C in the skin.
Vitamin C travels through the body neutralizing free radicals. Free radicals attack the healthy cells, damage them and causes inflammation. These baddies aggravate the natural aging process.
Free radicals can lead to
Dead lifeless skin
Blemishes
Uneven tones
Wrinkles and
Pigmentation
Lemons are rich in vitamin C and they fight against the negative effects of free radicals. It helps your skin to become smooth, soft and glowing.
The refreshing lemons are filled with lots of nutrient goodness. They work wonders for your skin health. In this article, we will discuss howlemonscan give your skin a transformation.
Health Benefits of Lemons
This ancient tart and astringent fruit date back to 2,500 years and is thought to have originated in India or China. Lemons were introduced to Europe by the Arabs.
Did you know?
If you are pink in health, then your health radiates your inner beauty. Lemons are essential for good health. They contain compounds called limonoids. It provides cancer fighting elements for the lung, breast, skin, mouth, colon, and stomach.
These tangy yellow fruits are rich in vitamin C. This vitamin is an important antioxidant needed for optimal health. Vitamin C is an essential molecule for skin health.
Vitamin C from dietary sources and topical application have beneficial effects on skin cells. Research studies have shown that vitamin C can prevent and treat ultraviolet ray’s damage on the skin.
Vitamin C is found both in high amounts in the dermis and the epidermis layers of the skin. Aging, exposure to UV rays, pollutants and smoking can reduce the levels of vitamin C in the skin.
Vitamin C travels through the body neutralizing free radicals. Free radicals attack the healthy cells, damage them and causes inflammation. These baddies aggravate the natural aging process.
Free radicals can lead to
Dead lifeless skin
Blemishes
Uneven tones
Wrinkles and
Pigmentation
Lemons are rich in vitamin C and they fight against the negative effects of free radicals. It helps your skin to become smooth, soft and glowing.
